Get Out of Your Own Way Sis…

Get OUT of the Way Today!!!!
We need to really just sit down and allow God to lead us and stop all of that procrastination, slothfulness, pride, stressing, complaining and trying to control. He brought you this far he didn’t intend on leaving you.
Sis, your blessing is wrapped up tightly around your faith.. Honey, it’s time to get the blessing that our God has promised you. It’s time to break through fears, doubts, laziness, depression, lack, frustrations, and that need to control and trust in God.

“Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths. (Proverbs 3:5-6 KJV)

By. Deidra R. Wright

Bringing you motivation and encouragement……… LIVE SIS!

Create More

There is absolutely no need for you to remain stuck and on pause. God has given you the beautiful gift of creativity so get to creating. You have a wonderful world ahead of you and all you have to do is step into it and create, explore and expand. It’s time to tap into your gift and express your truth. Grab a pen, paint brush, clay, fabric, and dancing partner and express yourself. Come on and heal through your flo by creating more fantastic moment to express self.

School House 2 JAIL House

School House 2 Jail House……

The hallway walls are cold cemented blocks painted over in dull tones of gray and off whites. The floors seemed to be stripped of it’s shine. While, the lights are nothing spectacular and dim in certain areas. The children are all looking for some form of hope or just freedom to be who the are. They sit in isolated cells renamed classrooms with wardens called principals. They line up in straight lines, heads down, hands locked behind them. It’s an institutional setup to strip away ambition, tarnish dreams, rebuke visions of entrepreneurship. They; the children all are numbers, simple numbers to be entered into systems; systems for scores, systems for food; systems for institutionalized mindsets. I rather reject.

Healing Through My Flo,

Deidra Rossell Wright

Alleviate These Winter Blues

I have a top five list to reduce these winter times blues and eliminate stress, depression and anxiety…

1. LAVENDER—- Grab some oil and mix it into a carrier oil and give your self an aroma therapy rub down.
2. Passionfruit Tea—-Grab some tea and unwind..(Warning this tea will put you to sleep)
3. Cut out and BLOCK out all negativity for a week
4. Rent a bunch of comedies and spend the day watching them and laughing
5. Meditate and Pray…….

Try these things out and let me know how it goes!!!!

Meditate More…Stress Less

Meditational Type of Day

It’s a rainy day and rain takes you to a perfect meditational zone. Pour some essential oils into a turner or diffuser, turn off the lights and zone out. Roll of the window and as the rains drop down below close your eyes and get into meditational zone.

Meditation works!!!!

Essential Oils

Cedarwood—balancing, strengthening

Lavender- Calming, peace

Eucalyptus- Energy and great for those stuffy noses

Rosemary- Cleansing, energy, clearing those nostrils out

Lemon- Cheerful, Cleansing

Feel free to drop you favorite mixture on the page or favorite meditational guided series…

Dancing Classes Oh My!!!!

Healing Flo encourages others to dive into creative expression so before we can encourage a particular activity we must try it out ourselves, right? So, my husband and I took a Detroit Ballroom Dancing Class and we absolutely loved it!!!!! We had the most amazing instructors..Ms. Jaye and Ms. Constance and boy did they have their work cut out with me and my husband but we managed to get pass having two left feet and really learned the basic movements. Class starts at 7:00p.m. but we didn’t leave until 10:00 p.m. I was sweating and laughing by the time we were finished. This is a EXCELLENT way to relief stress, drop pounds, connect with great people, and HAVE FUN. If you are in the metro Atlanta area try them out!!! As we progress in this class I will blog on it and share pictures!!!! So excited and make sure you join us.. The first lesson had me when the instructor told me I must follow my husband..Life lesson #1 Learn how to follow your husbands lead…so powerful

Results Central Fitness( behind Little Giant Grocery Store) off Wesley chapel behind carwash/auto repair building)

2532 S Hairston Rd, Decatur, GA 30035
(770) 987-7999

@7pm

Have fun….live!!!! and heal through your flo!!!!

Instructors Bio:

Jaye’s Passion is to introduce and teach Detroit Style Ballroom Dancing to Metro- Atlanta as a form of enjoyment and socializing. Jaye started “Grace Dance Group” in 2010 and has continued to hold classes around the Atlanta area. Grace Dance Group has performed and presented at various venues such as The Botanical Gardens, Villa Christine, New Birth Missionary Church, AARP, Boy’s and Girl’s Club of Atlanta, The Barbara Lewis King Scholarship Foundation, Mount Moriah Church,The Urban League of Greater Atlanta, The Emory University Conference Center, and other special events in the South East and Mid West United States.
Jay’s Motto continues to be” WHATEVER YOU DO -DO IT WITH GRACE!”