pray

Alleviate These Winter Blues

Posted on by healingflo

I have a top five list to reduce these winter times blues and eliminate stress, depression and anxiety…

  1. LAVENDER—- Grab some oil and mix it into a carrier oil and give your self an aroma therapy rub down.
  2. Passionfruit Tea—-Grab some tea and unwind..(Warning this tea will put you to sleep)
  3. Cut out and BLOCK out all negativity for a week
  4. Rent a bunch of comedies and spend the day watching them and laughing
  5. Meditate and Pray…….

Try these things out and let me know how it goes!!!!

Come Out Of Darkness

Posted on by healingflo

I’ll tell what your problem is. You are surrounded by too many doubters, unbelievers,and just plan ole negative energy. Honey, it’s time to gain some new friends and say a final goodbye to all those friends that are holding you down in that pit of misery, underachievement, and pain. It is time to come out of the darkness and stand proud in the marvelous light. You can do the unthinkable, you can achieve right now. There is no more waiting and in fact you mind is the only thing that can keep you from birthing out your focus. You have to believe that you are worthy and you have to remove yourself from toxic relationships and know that you deserve better. You should indeed surround yourself with loyal, and dependable friends because you are that type of friend. Move all obstacles out of the way…all stumbling blocks and by all means any backstabbers. You deserve love and anything less is not acceptable. This is just a virtual push for you to come out of the darkness and into the marvelous light.

Peace&Blessings,

Deidra Rossell Wright

Healing Flo Team Member

Get OUT of YOUR HEAD

Posted on by healingflo

You, yes I am talking to you. Stop over analyzing a thousand worse case scenarios in your head. In fact you are creating an environment for anxiety, procrastination and depression to grow. It’s time to start thinking more positive, trusting God, and living. So for just a day stop assuming, stop trying to figure people out and JUST LIVE!!!! Do something creative like go to the local arts and crafts store and take a class or head over to a painting studio and get your pain on or even head to a glass blowing class. I am in Georgia so below are a free spots to try out and google some spots for your city.

Be creative today and heal through your Flo !!!!

CREATIVE SPOTS

http://www.gas-art.com- Canvas Painting

http://www.natenardi.com-Glass Blowing

Check Out The Healing Flo website for upcoming outreach creativity events..