Meditational Type of Day
It’s a rainy day and rain takes you to a perfect meditational zone. Pour some essential oils into a turner or diffuser, turn off the lights and zone out. Roll of the window and as the rains drop down below close your eyes and get into meditational zone.
Meditation works!!!!
Essential Oils
Cedarwood—balancing, strengthening
Lavender- Calming, peace
Eucalyptus- Energy and great for those stuffy noses
Rosemary- Cleansing, energy, clearing those nostrils out
Lemon- Cheerful, Cleansing
Feel free to drop you favorite mixture on the page or favorite meditational guided series…
DeidraRWright 